Buddha Lotus Meditation

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'We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.'

And the world that we make? Our world.

This verse from The Dhammapada, Sayings of the Buddha is aptly titled 'Choices'. It is our choices that define the world we live in. The choice to be positive when we find ourselves in challenging circumstances, the choice to look for win-win solutions in a me-me world, the choice to be disciplined in pursuit of our goals when the rest of the world has gone mad.

Each choice is a decision we make to live in heaven or hell each and every moment.

The way to have the clarity and will to make better choices? Learn to meditate. Clear your mind. Center yourself and turn reactions into actions.

Take a chance on yourself.

 

 

 

 

 

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